Apr 02 2015

Empowering Quotes #80


WorryThis Empowering Quote by our friend Abraham tells us exactly what worrying is.

Worrying is using your imagination to create something you don’t want.

It’s so easy to get caught up in worry-mode. Even when we remind our self that it serves no useful purpose, it can still be a challenge and cause us sleepless nights and unfocussed days. But it’s using the Law of Attraction in a way that doesn’t serve us.

There are a couple of tools I have used that help me to put things into perspective when worry takes hold. One is my journal. If you have never used one before, I highly recommend writing as a way to clarify what’s happening in your mental/emotional realm.

Writing about the cause of your worry can be very cathartic. I find the act of writing about the situation, relaxes my body and I often come to conclusions I would never have arrived at otherwise.

Another tool for letting go of worry is Tapping or Emtional Freedom Technique (EFT). I can’t tell you how many times I’ve used this tool over the years. To learn more, please click here.

Become a warrior instead of a worrier by taking proactive steps to overcome the source of your worry.

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